Radiance Tart Cherry Sleep

Radiance Tart Cherry Sleep provides pure Montmorency cherry concentrate, produced utilising the nutrient rich skin. A variety of sour cherry (Prunus cerasus), Montmorency cherry is one of the few known foods to naturally contain an appreciable amount of melatonin. Indeed, Tart cherry skins are the richest known source of naturally occurring substances that help support and maintain deep, healthy sleep. This extract is also naturally rich in antioxidant polyphenols, flavonoids and other naturally occurring synergistic nutrients.

The hormone melatonin, secreted by the pineal gland in the mid-brain, is involved in the control of the sleep wake cycle, or circadian rhythm. Melatonin secretion occurs primarily throughout the night, with onset of secretion temporarily related to a decrease in core body temperature causing an increase in sleepiness. Melatonin levels are at their highest during adolescence and begin to decline from the mid-20s. It has been proposed that the reduced amount of melatonin produced after this time correlates with the increased incidence of insomnia which occurs in middle aged and elderly people.

Sleep difficulties are all too common worldwide, with UK data reporting that well over one third of all people will experience trouble falling asleep or staying asleep on most nights. Many people who experience poor sleep report that it affects their ability to concentrate and perform daily activities and can make them feel anxious and blue. The usual orthodox treatment of for sleeplessness involves hypnotic drugs which can not only have the potential to induce dependence but can also induce daytime drowsiness; exactly what sleepless people are trying to avoid!

Radiance Tart Cherry Sleep provides 400mg of the high potency skin extract of Montmerancy Cherry. Research shows that supplementing with tart cherry supports healthy sleep patterns without the side effects of pharmaceutical sleeping aids. It is suggested that the interplay between the many beneficial phytonutrients within tart cherries may be responsible for its sleep supporting actions.

Tart cherries are also a great source of anthocyanin’s. These compounds support healthy inflammatory pathways in the body, while supporting healthy blood sugar and cholesterol levels.

Usage:

For those with sleep difficulties, both trouble in getting to sleep and staying asleep. May also be of benefit for those people who may have disrupted circadian rhythms due to shift work, jet lag or being a new parent. Radiance Tart Cherry Sleep may also provide benefit for people who experience joint and muscle discomfort , are at risk for cardiovascular disease or just want to support ultimate health and vitality.

Adults: Take one or two capsules 30 – 60 minutes before bed, or as required.