Thompsons High Strength Fish Oil 1500

Thompsons High Strength Fish Oil 1500 – Many people, especially those that eat a primarily Western diet, around the world lack the all essential Omega 3 Fatty Acids. It assists the body in areas such as regulating cholesterol health and promoting normal heart function, blood circulation and pressure. The triglycerides in Omega 3 fish oil also possess an anti-inflammatory effect. This may assist to support the maintenance of healthy joint mobility. Omega 3 is also beneficial for people who seek to maintain good cognitive, nervous and memory function. Omega 3 fatty acids are also said to have a positive impact on those suffering from mental disorders like depression, Alzheimer’s disease and schizophrenia.

Omega 3 fatty acids are composed of two essential acids, they are Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). These two acids are used by the body in the maintenance of healthy eye, cognitive and cardiovascular function. Unlike many fish oil capsules that contain low quantities of DHA’s and EPA’s, Thompson’s Hi Strength Fish Oil contains 180mg of DHA and 270mg of EPA.

It is also essential to have enough Omega 3 fatty acids in our bodies to balance the levels of Omega 6 fatty acids. Omega 6 fatty acids are gained by our body through the consumption of such things as vegetable oils and processed foods. The ideal ratio of omega 6 to omega 3 fatty acids should be 3 to 1 (3:1). When this balance is not achieved the body produces chemicals that spread inflammation. Studies have shown that people who consume a primarily Western diet tend to possess an unhealthy ratio of 20:1. This promotes inflammation and can lead to the development of degenerative diseases.

Other benefits of Omega 3 fatty acids include the management of psoriasis, the promotion of healthy skin and is said to be beneficial for breastfeeding and lactating mothers.

Thompson’s Hi Strength Fish Oil is an easy and beneficial way to supplement Omega 3 fatty acids to your diet. 

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