Good Health Stress & Vitality Support (aka Energy & Vitality)

Good Health Stress & Vitality Support (renamed to Energy & Vitality) provides a triple action adaptogen formula to support the adrenal glands and therefore the capacity to deal with stress. It contains 3 key ingredients:

• Ashwagandha for nervous system support & rejuvenation
• Siberian Ginseng for energy & vitality
• Rhodiola for stamina and physical and mental performance.

Ashwagandha is a plant and the root and berry are used to make medicine. Ashwagandha is used as an “adaptogen” to help the body cope with daily stress and as a general tonic.

Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of ageing. It is also used for fertility problems in men and women and also to increase sexual desire.

Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.Siberian Ginseng is notable for its ability to support and enhance adrenal function. Optimal adrenal function is associated with greater energy and better reaction to stress.

Stress takes its toll on our bodies daily. Psychological, emotional and physical stress has all been shown to affect the body. Most easily measured are the physical stresses such as physical labour, strenuous exercise, poor diets and environmental pollution.

While stress can eventually wreak havoc on a number of body systems, its initial target is the adrenal glands.

Use of Siberian Ginseng dates back 2,000 years in the records of Chinese medicine who believed it provided energy and vitality.

Over the past few years, Siberian Ginseng’s ability to increase stamina and endurance was so well regarded that the Russian cosmonauts used it instead of the amphetamines taken by American astronauts.

Soviet Olympic athletes used it to enhance their training and then went on to dominate many of the endurance sports. Explorers, divers, sailors and miners used Siberian Ginseng to prevent stress-related illness. After the Chernobyl nuclear accident, many Russian citizens were given Siberian Ginseng to counteract the effects of radiation.

Rhodiola rosea is a remarkable herb that has a wide and varied history of uses. It is thought to strengthen the nervous system, fight depression, enhance immunity, elevate the capacity for exercise, enhance memory, aid weight reduction, increase sexual function and improve energy levels. It has long been known as a potent adaptogen.

Adaptogens are natural plant substances that increase the body’s non-specific resistance and normalise the functions of the body.

How to Use

• Adults: Take 1-2 capsules daily.